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Duration:
30 mins
Servings:
8
Level:

Sous Vide Melon Pops are a refreshing, modern twist on frozen fruit treats, combining precise temperature control with natural sweetness. By gently infusing melon with subtle flavors before freezing, this technique enhances taste and texture, resulting in a smooth, vibrant, and elevated summer dessert.

Sous Vide Melon Pops are made by sealing fresh melonβ€”such as cantaloupe, honeydew, or watermelonβ€”with complementary ingredients like herbs, citrus, or light syrups, then cooking it at a controlled low temperature using the sous vide method. This process intensifies the fruit’s natural flavors while maintaining its structure and juiciness. After infusion, the melon is blended or molded and frozen into pops, creating a clean, bright, and slightly gourmet frozen snack. The result is a visually appealing and flavorful treat that highlights the purity of the fruit with a refined culinary touch.

Part 1:
Honeydew and Cantaloupe

Step 1

Trim top and bottom.


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Step 2

Peel with a knife, then cut in half and remove seeds.


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Step 3

Place each half in a vacuum bag.


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Step 4

Add 1 oz of Midori reduction to each honeydew half.


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Step 5

Add 1 oz of vanilla syrup to each cantaloupe half.


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Step 6

Vacuum seal and compress. Chill 1–24 hours.

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Part 2:
Watermelon

Step 1

Trim ends and peel with a knife.


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Step 2

Cut into 2-inch-thick planks.


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Step 3

Zest lime directly onto both sides of the melon using a microplane.


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Step 4

Squeeze chilled lime juice over both sides of the melon.


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Step 5

Place in vacuum bag with any excess juice and zest.


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Step 6

Ensure all components are well chilled before sealing.


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Step 7

Vacuum seal and compress. Chill 1–24 hours.


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Step 8

After chilling, use melon baller to scoop half-spheres.

Part 3:
Assembly

Step 1

Scoop half-spheres from each compressed melon.


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Step 2

Trim flat sides slightly if needed.


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Step 3

Press two halves of different melons together.


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Step 4

Insert lollipop stick through the center to secure.


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Step 5

Marinate pops for a few hours for optimal flavor.


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Step 6

Yield: approx. 24–40 pops depending on size of melons and baller used.

Ingredients
Equipment

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